Aging brings about a number of changes, which can cause seniors to feel frustrated and stressed, especially when they feel they can’t do anything to alter the path they’re on. One such change that can create feelings of self-consciousness comes about when their skin changes. Senior skincare is more than just vanity—it’s about comfort, confidence, and overall health. The good news is that senior home care can help seniors understand more about the skin changes that occur with age and provide them with resources and education on how to create a routine that works best for their needs. Additionally, they can support seniors by encouraging them to talk with their medical team when changes are related to a health condition or medicines they’re prescribed.
Challenges of Aging Skin
There are many factors that exist when it comes to how aging changes the skin, including the following:
- Reduced Collagen and Elastin Levels: These proteins give structure and elasticity, resulting in wrinkles, sagging, and a loss of firmness.
- Decreased Oil Production: This might result in dryness, itching, and sensitivity.
- Slower Cell Turnover: Skin regenerates more slowly, resulting in a duller, less radiant complexion.
- Sun Damage: Prolonged sun exposure can result in age spots, wrinkles, and even skin cancer.
Why Skincare is Important for Seniors
Paying attention to how skin changes and creating a skincare routine does more than improve appearance, although that is one essential benefit. Other reasons why skincare is important include the following:
- Improved Self-Esteem: Having healthy skin increases self-esteem and confidence.
- Increased Comfort: Dry, itchy skin can be irritating and interfere with sleep.
- Reduced Risk of Skin Cancer: Regular skincare, including sun protection, can significantly reduce the risk of skin cancer.
- Overall Well-Being: Caring for your skin can help you feel better and have a more positive outlook.
Key Skincare Tips for Seniors
Along with educating seniors about proper skincare and encouraging them to develop a routine, senior home care can also offer the following tips:
- Gentle Cleansing: Seniors should avoid strong soaps that might deplete the skin’s natural oils. Instead, they should choose gentle, fragrance-free cleansers. Senior home care can monitor how they react to certain brands to help seniors determine which is the best match.
- Hydration is Key: Just as seniors need to drink an appropriate amount of water during their days, it’s also important for them to moisturize their skin to keep it hydrated, especially after taking a bath. There are specific lotions made for senior skin to assist with this.
- Sun Protection: Seniors should always wear sunscreen with an SPF of 30 or greater, even on cloudy days. Additionally, when outside, wearing light, long-sleeve shirts, a wide-brimmed hat, and sunglasses can help.
- Healthy Diet: A balanced diet high in fruits, vegetables, and antioxidants promotes healthy skin from the inside.
- Limit Sun Exposure: If possible, seniors should avoid prolonged sun exposure, particularly during peak hours.
Beyond the Basics
Beyond the recommendations above, seniors might consider talking with a dermatologist or using retinoids, which help to reduce wrinkles, improve skin tone, and stimulate collagen production, along with serums that are rich in antioxidants, such as vitamins C and E. These vitamins can help protect skin from environmental damage.
Maintaining healthy skin is a continuous process, but it is necessary for more than just appearance. With senior home care on their side, seniors can learn why a skincare routine is important and take steps to ensure they’re doing all they can for their skin.
If you or an aging loved one are considering Senior Home Care in Frisco, TX, please contact the caring staff at Arcy Healthcare today at (469) 293-1515
Providing In-Home Healthcare Services in North Texas, including Dallas, Hurst, Grapevine, Keller, Plano, Frisco, McKinney, Denton, Flower Mound, Carrollton, Gainesville, and more.
My name is Jimmie Stapleton. I am the founder and CEO of Arcy Healthcare. Arcy Healthcare includes Arcy Hospice, Arcy Supportive Care, Arcy Home Health and Arcy at Home.
Arcy Hospice was opened in 2007 to provide care and support for individuals and families facing a life limiting illness. It was established after my wife Ellen, who had been diagnosed with breast cancer, had completed her chemo and radiation therapies. At that time, things were looking positive, and we wanted to do something for our community that had been so supportive of our family during her treatments. Unfortunately, the cancer returned a few years later, and she subsequently passed away under our care in 2010.
In the years that followed, I began to see the need to provide the same level of excellent care to patients across the continuum of care. Therefore, we have added a home health division (Arcy Home Health), a palliative care division (Arcy Supportive Care), and a home care division, (Arcy at Home). With the addition of these divisions, we can meet most of the post-acute care needs for you and your family in your home.
I started Arcy Hospice with my wife as my motivation to provide exceptional care and support in the patient’s home, where they are surrounded by family and where they feel most comfortable. I’m proud to say that our staff provides some of the best in home care in the Dallas-Ft. Worth area.
Please let us know if we can enrich the quality of life for you or a loved one.
Sincerely,
Jimmie Stapleton – Founder and CEO
Arcy Healthcare
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